Physiotherapy Led Exercise Classes
If you would like to join any of our Physiotherapy run classes or are returning from injury, you will first require an appointment with the Physio. During this private appointment in our clinic rooms (upstairs) your physiotherapist will assess all injuries and to go through what you would like to get out of our Exercise therapy classes. This allows us adequate one-on-one time to answer any questions and go through the basis of Exercise therapy including breathing techniques, posture and how to use your core muscles including what cues you respond to.
Initial assessment are completed in our private consulting rooms at Upper Ground Floor 21/74 Rawson Street Epping – diagonally above the Wellness Studio